Most of us rely on ready made sambar powder from stores. Here's a traditional option to make healthy sambar at home everyday.
It will taste awesome! Try it out..
Ingredients:
- Thoor Dhal - 1 cup
- Water - 2 cups
- Onions- 1
- Tomatoes- 2
- Turmeric powder- 1/4 tsp
- Mustard seeds - 1/2 tsp
- Coriander chopped- 1 small cup
- Curry leaves - few
- Vegetable (any) - chopped ( i have used 2 radish)
- Tamarind - gooseberry size
- Sambar powder- 2 tsp
- Coconut grated - 2 tsp ( optional)
Method:
- In a pressure cooker, add dhal and water
- Add chopped tomatoes along with dhal
- In a small bowl, add chopped vegetables and onions
- Place the bowl inside cooker
- Pressure cook for 3 whistles
- mash the dhal smooth (after removing the small bowl with veg)
- In a pan, splutter mustard seeds and add curry leaves
- Transfer the dhal to the pan, saute.
- Add extracted tamarind water
- Allow it to boil
- Add Sambar powder
- Add turmeric
- Allow it to boil for 10 mins
- Add grated coconut (Optional)
- Add coriander
Tips:
- More tomatoes and less tamarind will give splendid taste to sambar :)
- More it boils more the taste is :)
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